<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Wellness Wire</title><description>Health, with the receipts. Wellness Wire decodes the new science of human optimization — GLP-1s, peptides, longevity, and the science behind them.</description><link>https://wellness-wire.com/</link><language>en-us</language><copyright>© Wellness Wire</copyright><item><title>How GLP-1 Medications Actually Work</title><link>https://wellness-wire.com/articles/how-glp-1-medications-work/</link><guid isPermaLink="true">https://wellness-wire.com/articles/how-glp-1-medications-work/</guid><description>A plain-language look at what semaglutide, tirzepatide, and related drugs do inside the body, what the big trials showed, and where the science is still uncertain.</description><pubDate>Tue, 21 Jul 2026 00:00:00 GMT</pubDate><category>GLP-1</category><author>Wellness Wire Editorial</author></item><item><title>Why GLP-1s Quiet Your Cravings</title><link>https://wellness-wire.com/articles/why-glp-1s-quiet-cravings/</link><guid isPermaLink="true">https://wellness-wire.com/articles/why-glp-1s-quiet-cravings/</guid><description>Semaglutide and tirzepatide do not run on willpower. Here is how they act on the brain circuits that create hunger — and what the neuroscience does, and does not yet, explain.</description><pubDate>Thu, 23 Jul 2026 00:00:00 GMT</pubDate><category>GLP-1</category><author>Wellness Wire Editorial</author></item><item><title>GLP-1s and Exercise: Better Together</title><link>https://wellness-wire.com/articles/glp-1s-and-exercise-better-together/</link><guid isPermaLink="true">https://wellness-wire.com/articles/glp-1s-and-exercise-better-together/</guid><description>The biggest results do not come from the drug alone. Here is what the evidence says about pairing a GLP-1 with training — and why the combination beats either one by itself.</description><pubDate>Thu, 23 Jul 2026 00:00:00 GMT</pubDate><category>GLP-1</category><author>Wellness Wire Editorial</author></item><item><title>GLP-1s and Longevity: The Healthspan Question</title><link>https://wellness-wire.com/articles/glp-1s-and-longevity/</link><guid isPermaLink="true">https://wellness-wire.com/articles/glp-1s-and-longevity/</guid><description>Strip away the number on the scale and these drugs still move things that matter more for how long you stay healthy. Here is the honest case — and the honest ceiling — for reading GLP-1s as a longevity story.</description><pubDate>Thu, 23 Jul 2026 00:00:00 GMT</pubDate><category>Longevity</category><author>Wellness Wire Editorial</author></item><item><title>GLP-1s and the Willpower Myth</title><link>https://wellness-wire.com/articles/glp-1s-and-the-willpower-myth/</link><guid isPermaLink="true">https://wellness-wire.com/articles/glp-1s-and-the-willpower-myth/</guid><description>Obesity was framed for decades as a failure of discipline. The biology — and the drugs that act on it — tell a different story. Here is why &quot;just eat less&quot; was always the wrong advice.</description><pubDate>Thu, 23 Jul 2026 00:00:00 GMT</pubDate><category>GLP-1</category><author>Wellness Wire Editorial</author></item><item><title>What the STEP Trials Showed About Semaglutide and Weight Loss</title><link>https://wellness-wire.com/articles/semaglutide-weight-loss-evidence/</link><guid isPermaLink="true">https://wellness-wire.com/articles/semaglutide-weight-loss-evidence/</guid><description>A plain-language look at what the STEP trials — and the SELECT heart study — actually found about semaglutide (Wegovy) for weight loss: how much people lost, what happens when they stop, and where the evidence stops short.</description><pubDate>Mon, 20 Jul 2026 00:00:00 GMT</pubDate><category>Semaglutide</category><author>Wellness Wire Editorial</author></item><item><title>Tirzepatide vs. Semaglutide: What the Head-to-Head Evidence Says</title><link>https://wellness-wire.com/articles/tirzepatide-vs-semaglutide-evidence/</link><guid isPermaLink="true">https://wellness-wire.com/articles/tirzepatide-vs-semaglutide-evidence/</guid><description>Two weekly injections dominate the conversation about diabetes and obesity treatment. When they are compared directly, one tends to come out ahead on weight and blood sugar — but the fuller picture is more nuanced.</description><pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate><category>Tirzepatide</category><author>Wellness Wire Editorial</author></item><item><title>Managing the Most Common GLP-1 Side Effects</title><link>https://wellness-wire.com/articles/managing-glp-1-side-effects/</link><guid isPermaLink="true">https://wellness-wire.com/articles/managing-glp-1-side-effects/</guid><description>Nausea, diarrhea, vomiting, and constipation are the most common effects of semaglutide and tirzepatide. Here is what the trial evidence shows, and the practical steps experts recommend.</description><pubDate>Sat, 18 Jul 2026 00:00:00 GMT</pubDate><category>GLP-1</category><author>Wellness Wire Editorial</author></item><item><title>What Happens When You Stop Taking a GLP-1</title><link>https://wellness-wire.com/articles/what-happens-when-you-stop-glp-1s/</link><guid isPermaLink="true">https://wellness-wire.com/articles/what-happens-when-you-stop-glp-1s/</guid><description>A plain-language look at what the research actually says about weight regain and fading health gains after stopping semaglutide or tirzepatide — and why researchers call it biology, not a personal failure.</description><pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate><category>GLP-1</category><author>Wellness Wire Editorial</author></item><item><title>GLP-1s and Muscle Mass: What the Evidence Shows</title><link>https://wellness-wire.com/articles/glp-1s-and-muscle-mass/</link><guid isPermaLink="true">https://wellness-wire.com/articles/glp-1s-and-muscle-mass/</guid><description>GLP-1 medications like semaglutide and tirzepatide drive large weight loss. Some of what comes off is muscle-supporting tissue — here is what the evidence does, and doesn&apos;t, show.</description><pubDate>Thu, 16 Jul 2026 00:00:00 GMT</pubDate><category>Muscle &amp; Recovery</category><author>Wellness Wire Editorial</author></item><item><title>Semaglutide and Heart Health: The SELECT Trial, Explained</title><link>https://wellness-wire.com/articles/semaglutide-heart-select-trial/</link><guid isPermaLink="true">https://wellness-wire.com/articles/semaglutide-heart-select-trial/</guid><description>The first trial to show a weight-loss drug can cut heart attacks and strokes, what the numbers really say, and who they apply to.</description><pubDate>Wed, 15 Jul 2026 00:00:00 GMT</pubDate><category>Metabolic Health</category><author>Wellness Wire Editorial</author></item><item><title>Compounded vs. Brand-Name GLP-1s: What&apos;s Actually Different</title><link>https://wellness-wire.com/articles/compounded-vs-brand-glp-1s/</link><guid isPermaLink="true">https://wellness-wire.com/articles/compounded-vs-brand-glp-1s/</guid><description>A plain-language guide to how compounded semaglutide and tirzepatide differ from their FDA-approved counterparts — in the evidence behind them, the oversight they get, and the risks they carry.</description><pubDate>Tue, 14 Jul 2026 00:00:00 GMT</pubDate><category>Compounded Medicine</category><author>Wellness Wire Editorial</author></item><item><title>GLP-1 Dosing and Titration: Why You Start Low</title><link>https://wellness-wire.com/articles/glp-1-dosing-and-titration/</link><guid isPermaLink="true">https://wellness-wire.com/articles/glp-1-dosing-and-titration/</guid><description>A plain-language look at why semaglutide and tirzepatide begin at doses too small to treat — and what the drug labels and clinical trials say about ramping up slowly.</description><pubDate>Mon, 13 Jul 2026 00:00:00 GMT</pubDate><category>GLP-1</category><author>Wellness Wire Editorial</author></item><item><title>Tirzepatide for Sleep Apnea: The SURMOUNT-OSA Results</title><link>https://wellness-wire.com/articles/tirzepatide-sleep-apnea-surmount-osa/</link><guid isPermaLink="true">https://wellness-wire.com/articles/tirzepatide-sleep-apnea-surmount-osa/</guid><description>The FDA&apos;s first-ever drug approval for obstructive sleep apnea rests on a trial called SURMOUNT-OSA. Here is what it showed, and what it did not.</description><pubDate>Sun, 12 Jul 2026 00:00:00 GMT</pubDate><category>Tirzepatide</category><author>Wellness Wire Editorial</author></item><item><title>Who Is (and Isn&apos;t) a Candidate for GLP-1 Medications</title><link>https://wellness-wire.com/articles/who-is-a-candidate-for-glp-1s/</link><guid isPermaLink="true">https://wellness-wire.com/articles/who-is-a-candidate-for-glp-1s/</guid><description>A plain-language look at who fits the eligibility criteria for weight-management drugs like Wegovy and Zepbound — and who the labels say should not take them.</description><pubDate>Sat, 11 Jul 2026 00:00:00 GMT</pubDate><category>GLP-1</category><author>Wellness Wire Editorial</author></item><item><title>Oral vs. Injectable Semaglutide: How They Compare</title><link>https://wellness-wire.com/articles/oral-vs-injectable-semaglutide/</link><guid isPermaLink="true">https://wellness-wire.com/articles/oral-vs-injectable-semaglutide/</guid><description>The same medicine now comes as a weekly shot or a daily pill. Here is what changes — and what stays the same — when you swap the needle for a tablet.</description><pubDate>Fri, 10 Jul 2026 00:00:00 GMT</pubDate><category>Semaglutide</category><author>Wellness Wire Editorial</author></item><item><title>How the GLP-1 Telehealth Boom Happened</title><link>https://wellness-wire.com/articles/how-the-glp-1-telehealth-boom-happened/</link><guid isPermaLink="true">https://wellness-wire.com/articles/how-the-glp-1-telehealth-boom-happened/</guid><description>Blockbuster trial results, a $1,000-a-month price wall, and a drug-shortage loophole combined to move some of the most in-demand prescriptions in America onto telehealth websites — until the loophole closed.</description><pubDate>Thu, 09 Jul 2026 00:00:00 GMT</pubDate><category>The Telehealth Economy</category><author>Wellness Wire Editorial</author></item><item><title>Getting a GLP-1 Prescription Online: What to Know</title><link>https://wellness-wire.com/articles/getting-a-glp-1-prescription-online/</link><guid isPermaLink="true">https://wellness-wire.com/articles/getting-a-glp-1-prescription-online/</guid><description>Telehealth companies now offer these weight-loss medicines after a short online form. Here is what FDA labeling, the major trials, and clinical guidelines actually say — and how to spot a risky service.</description><pubDate>Wed, 08 Jul 2026 00:00:00 GMT</pubDate><category>The Telehealth Economy</category><author>Wellness Wire Editorial</author></item><item><title>The End of the GLP-1 Shortage — and What It Means</title><link>https://wellness-wire.com/articles/the-end-of-the-glp-1-shortage/</link><guid isPermaLink="true">https://wellness-wire.com/articles/the-end-of-the-glp-1-shortage/</guid><description>The FDA says the shortages of the blockbuster weight-loss drugs are over. That decision reshapes who can legally make them, where the telehealth market goes next, and what is actually known about the copies.</description><pubDate>Tue, 07 Jul 2026 00:00:00 GMT</pubDate><category>The Telehealth Economy</category><author>Wellness Wire Editorial</author></item><item><title>Rapamycin and Longevity: What the Human Evidence Shows</title><link>https://wellness-wire.com/articles/rapamycin-and-longevity-evidence/</link><guid isPermaLink="true">https://wellness-wire.com/articles/rapamycin-and-longevity-evidence/</guid><description>A drug that reliably extends lifespan in mice has become one of the most talked-about anti-aging compounds. Here is what has — and has not — been shown in people.</description><pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate><category>Longevity</category><author>Wellness Wire Editorial</author></item><item><title>NAD+ Boosters and Aging: What the Science Actually Says</title><link>https://wellness-wire.com/articles/nad-boosters-and-aging/</link><guid isPermaLink="true">https://wellness-wire.com/articles/nad-boosters-and-aging/</guid><description>NAD+ boosters like NR and NMN reliably raise a number in your blood. Whether that slows aging is a much shakier claim than the marketing suggests.</description><pubDate>Sun, 05 Jul 2026 00:00:00 GMT</pubDate><category>Longevity</category><author>Wellness Wire Editorial</author></item><item><title>Biological Age Tests: What Epigenetic Clocks Can and Can&apos;t Tell You</title><link>https://wellness-wire.com/articles/biological-age-tests-explained/</link><guid isPermaLink="true">https://wellness-wire.com/articles/biological-age-tests-explained/</guid><description>Epigenetic clocks are a genuine scientific advance and a useful research tool — but the single &quot;biological age&quot; number a consumer test hands you comes with heavy caveats. Here&apos;s what the evidence actually supports.</description><pubDate>Sat, 04 Jul 2026 00:00:00 GMT</pubDate><category>Longevity</category><author>Wellness Wire Editorial</author></item><item><title>What &apos;Peptide Therapy&apos; Actually Means</title><link>https://wellness-wire.com/articles/what-peptide-therapy-actually-means/</link><guid isPermaLink="true">https://wellness-wire.com/articles/what-peptide-therapy-actually-means/</guid><description>The phrase covers everything from rigorously tested prescription drugs to compounds never completed in a single human trial. Here is how to tell them apart.</description><pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate><category>Peptides</category><author>Wellness Wire Editorial</author></item><item><title>PT-141 (Bremelanotide): What the Evidence Shows</title><link>https://wellness-wire.com/articles/pt-141-bremelanotide-evidence/</link><guid isPermaLink="true">https://wellness-wire.com/articles/pt-141-bremelanotide-evidence/</guid><description>Bremelanotide (Vyleesi) is FDA-approved for one specific group of women. The benefit is real but modest, nausea is common, and &quot;PT-141&quot; sold as a research peptide is a different story.</description><pubDate>Thu, 02 Jul 2026 00:00:00 GMT</pubDate><category>Peptides</category><author>Wellness Wire Editorial</author></item><item><title>BPC-157: What the Human Evidence Actually Shows</title><link>https://wellness-wire.com/articles/bpc-157-what-the-evidence-shows/</link><guid isPermaLink="true">https://wellness-wire.com/articles/bpc-157-what-the-evidence-shows/</guid><description>The strong-sounding claims come almost entirely from rats and mice. Here is what has — and hasn&apos;t — actually been shown in people, and what regulators say.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate><category>Peptides</category><author>Wellness Wire Editorial</author></item></channel></rss>