GLP-1
The drug class that ate the endocrinology textbook, told one patient-year at a time.
What started as a type-2 diabetes injectable is now the largest pharmacological intervention in modern weight management. The GLP-1 desk covers the trial data, the prescribing questions, the muscle-and-bone debates, and the long tail of patients who are not in any trial at all.
GLP-1s and Exercise: Better Together
The biggest results do not come from the drug alone. Here is what the evidence says about pairing a GLP-1 with training — and why the combination beats either one by itself.
GLP-1s and the Willpower Myth
Obesity was framed for decades as a failure of discipline. The biology — and the drugs that act on it — tell a different story. Here is why "just eat less" was always the wrong advice.
How GLP-1 Medications Actually Work
A plain-language look at what semaglutide, tirzepatide, and related drugs do inside the body, what the big trials showed, and where the science is still uncertain.
Managing the Most Common GLP-1 Side Effects
Nausea, diarrhea, vomiting, and constipation are the most common effects of semaglutide and tirzepatide. Here is what the trial evidence shows, and the practical steps experts recommend.
What Happens When You Stop Taking a GLP-1
A plain-language look at what the research actually says about weight regain and fading health gains after stopping semaglutide or tirzepatide — and why researchers call it biology, not a personal failure.
GLP-1 Dosing and Titration: Why You Start Low
A plain-language look at why semaglutide and tirzepatide begin at doses too small to treat — and what the drug labels and clinical trials say about ramping up slowly.
Who Is (and Isn't) a Candidate for GLP-1 Medications
A plain-language look at who fits the eligibility criteria for weight-management drugs like Wegovy and Zepbound — and who the labels say should not take them.